Tracks sleep stages and delivers audio tones to enhance deep sleep quality. Syncs with SmartSleep Deep Sleep Headband and Sleep & Wake-Up Light devices. Provides insights on sleep patterns and wake-up times.
Track activity using Alpha Peak Frequency to assess cognitive performance. Monitor progress over time and set goals for improvement. Sync with devices to analyze focus and patterns.
Create personalized meditation and programs based on individual needs. Guide users through relaxation techniques to improve sleep and reduce stress. Help build confidence, focus, and -awareness through guided sessions.
Track meditation sessions with progress tracking and session history. Choose from meditations, breathing exercises, and relaxation sounds. Set reminders and customize session duration and focus themes. Sync with Apple Health for activity tracking.
Track heart rate variability to assess stress levels and recovery. Monitor well-being trends over time. Set goals for stress reduction and recovery. Receive insights to improve resilience and balance the nervous system.
Relax by playing a calming designed to reduce stress and . Explore serene environments, complete simple tasks, and use guided breathing exercises. Track progress and customize sessions for personalized .
Use guided sessions to improve , relax, meditate, and . Listen to science-backed that adjusts brainwave patterns. Access ADHD-specific content. Track progress and set goals for daily practice. Sync with smart devices for ambient soundscapes.
Monitor heart rate using phone camera by placing finger on lens. Record readings and track trends over time. Set reminders for health checks and view progress reports. Sync data with wearable devices and export reports for healthcare professionals.
Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.
Meditation with brainwave entrainment music to stimulate the pineal gland. Users can select sessions focused on eye activation and consciousness elevation. Tracks extrasensory perception and intuition development through guided meditations.
Monitor heart rate and track blood pressure and blood sugar trends. Measure heart rate variability by placing a finger over the back camera. Receive personalized health tips and AI-generated recipe suggestions.
Listen to guided sessions with binaural beats for improved focus, relaxation, and . Adjust volume and playback speed. Track progress and set reminders for daily practice. Sync with smart devices for automatic playback.
Create personalized courses based on goals like productivity or . Adjust sessions according to current mood and feelings. Choose from multiple languages. Access calming sounds and guided exercises for stress relief and mindfulness practice.
Measure heart rate, stress, and cardio fitness using a phone’s camera or Apple Watch. Track and pulse with breathing exercises and meditations. Include a cardio fitness test from the University of Cambridge.
Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.
Access hypnotherapy and meditation recordings without registration. Choose from over 140 in- purchase options for topics like , stress, anxiety, weight loss, and spiritual healing. Includes solfeggio frequencies and binaural beats.
Track exercise sessions, monitor heart rate, and assess sleep quality with detailed sleep stage analysis. Set smart alarms, receive notifications, and log physical activity to monitor calorie burn and movement progress.
Listen to guided meditations, sleep , and relaxation tracks. Adjust volume and playback speed. Set timers for sessions. Track progress with session history. Sync with Apple Health for activity monitoring.