Data from to automatically. Track heart rate, sleep, steps, workouts, VO₂ Max, and SPO₂. View respiratory rate and walking/running distance. No manual entry required.
Display heart rate data in large text on Apple Watch for easy reading during workouts. Sync with Apple HealthKit. Create heart rate target zones on iPhone to customize training intervals.
Track steps using motion co-processors and log workouts including push-ups, sit-ups, squats, and pull-ups. Monitor sleep with REM stage alarms and GPS track jogging and cycling routes. Sync data with Health for comprehensive health insights.
The app provides live and replay tracking for outdoor sports events, including sailing, rowing, and cycling. It displays real-time information such as rankings, speed, and heading on a 2D map, and includes weather forecasts.