Apps Like Spark Direct for iPhone and iPad
Reflect mood, track emotions, gain insights
Help users explore mood and emotions through guided lessons and interactive exercises. Track emotional patterns and behavioral changes. Receive insights to better understand and manage low mood.
Spark Direct screenshots
Ranked alternatives
Showing 641–660 of 1,000 ranked alternatives.
تطبيق بصير
SOFTYLUS TECHNOLOGIES LTD
Track mood and get insights
Track mood and emotional states with daily logging and pattern analysis. Provide insights based on psychological data and polyvagal theory. Offer guided exercises and recommendations to manage stress and restore balance.
Quit Cocaine - ByeBye Coco
Moxyz Studio
Track cravings and set daily goals
Track progress, cravings, and mood with daily check-ins to build healthy habits. Receive motivation during difficult times. Create a judgment-free recovery space. Set reminders and monitor emotional well-being.
Daily Quotes - Think Positive
Golden Mind Services LTD
Find , reflect, grow
Receive three motivational to inspire and motivate. Share favorite on social media with friends and family. Set reminders to stay consistent with reading.
Work With Shadow
Jovan Milenkovic
Explore your unconscious patterns
Explore personality archetypes through a Jungian quiz. Identify traits and patterns. Understand unconscious avoidance. Track emotional responses and triggers. Reflect on behaviors and relationships. Set intentions for personal growth.
MyCuraLinc
CuraLinc Healthcare
Manage stress with guided content
Access guided content and connect with care providers for emotional support. Track mood and progress with daily logs. Set reminders for self-care activities. Receive personalized recommendations based on user input.
2fish
Desmond Kao
Record and track dreams with AI
Record dreams via voice or text to capture details. Use AI to interpret dream meanings and identify recurring themes. Track moods and symbols to analyze emotional and symbolic patterns over time.
My Diary: Intelligent Journal
Andrii Makarenko
Write daily entries and get AI insights
Write daily entries and reflect on experiences with AI-generated insights. Set reminders for journaling sessions. Track mood and habits over time. Export entries and share journals securely. Sync across devices for continuous access.
Dream Sift
Reality Software Entertainment LLC
Record dreams, track patterns, uncover insights
Record dreams using a guided Oracle interface with prompts for emotions and sensory details. Track emotional patterns over time. Use AI to analyze content and identify recurring themes or symbols. Export logs and insights for personal reflection.
Luma: Energy Tracker
COR MEUM LTD
Track , identify patterns, refine habits
Track daily levels by logging activities and rating their impact. Identify patterns that affect mood and productivity. Set reminders and receive insights to adjust habits for better balance.
Pensive - Therapy AI
Junto Tech Inc
Practice CBT exercises and track mood trends
Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.
BPD Journal: Symptom Tracker
ALLEGRO DIGITAL LTD
Track symptoms, record moods, share data
Track daily perceptions in three areas: Self, Relationships, and Environment. Log symptoms and treatments to monitor emotional patterns. Share data with healthcare providers for informed care. Set reminders and view progress over time.
My Mood Journal
寒雪 吴
Record moods and track daily feelings
Record and reflect on daily changes by journaling entries. Track emotional patterns over time. Set reminders to log moods. Receive daily motivational prompts to improve well-being.
Couples App Lumo
Ahmet Kalebas
Reflect thoughts and emotions privately
Set and achieve personal goals with progress tracking and reminders. Receive monthly insights into relationship patterns to improve communication. Create a private space for reflection and emotional processing.
Guided Journal - How We Feel
Boris Mikic
Entries, track progress, set goals
Track daily habits, set goals, and reflect on progress with structured prompts and templates. Log entries, set reminders, and sync data across devices. Access exercises and track mood patterns over time. Export journals and share entries securely.
HappyTabs: Positive Psych Game
NXV2 Inc.
Practice mindfulness, affirmations, gratitude, intention, and kudos
Practice psychology with daily prompts focused on mindfulness, affirmation, gratitude, intention, and kudos. Complete tabs to elevate mood. Track progress and receive feedback based on the MAGIK Method.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.