Reflect mood, track emotions, gain insights
Help users explore mood and emotions through guided lessons and interactive exercises. Track emotional patterns and behavioral changes. Receive insights to better understand and manage low mood.
Showing 461–480 of 1,000 ranked alternatives.
Empathic Holdings Inc
Track emotions, log moods, set goals
Track emotional states and identify triggers through guided exercises and journaling. Complete microtasks to build emotional awareness. Access therapist-approved lessons on managing stress and improving self-awareness.
Shay Better, LLC
Reprogram thoughts and attract
Regulate nervous system through guided breathing exercises. Reprogram patterns using AI-driven insights. Track emotional wellbeing with daily check-ins. Access neuroscience-based content for attachment repair.
GlobalMed Holdings, LLC
Track mood, set goals, and practice CBT
Track mood daily with journaling prompts and mood tracking tools. Set goals for behaviour change and receive CBT-based exercises. Monitor progress over time with visual reports and reminders.
Breakthrough Apps
Build mental strength through focused practice
Build mental strength through guided sessions and psychological exercises. Track progress with mood logs and performance metrics. Access introductory courses and customize mindfulness routines.
Itsthezone llc
Track mood, set goals, and reflect daily
Track mood and its influencing factors to identify trends and patterns. Access personalized education and tools for mental well-being. Connect with additional support resources for guidance and assistance.
忠 李
Reflect daily, track progress, gain insights
Track progress with daily, weekly, and monthly prompts. Answer guided reflection questions to assess habits and set goals. View insights to understand behavior patterns and improve mindfulness.
Sky Works, LLC
Track habits, mood, and progress daily
Track habits, symptoms, workouts, mood, and more with daily entries. View progress via bar charts and calendars. Add notes with one tap. Export data in multiple formats. Store data securely. No ads. Free for initial entries.
Russ T. Bus Solutions, LLC
Check in, track mood, reflect quickly
Track mood and energy levels daily with text, voice, or video entries. Set quick reflections to notice patterns over time. No data is uploaded or shared. Entries remain stored locally on the device.
Amarok Technologies Inc.
Track time since last
Track time since last with an ex using a no counter. Log daily moods to identify patterns and monitor emotional progress. Journal feelings, set goals, and receive guided prompts for reflection. Access 24/7 personalized chat for support.
Vitality Therapeutics LTD
Reflect and uncover your hidden self
Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.
Ashley Turner Inc
Practice yoga, meditate, and track progress
Access guided yoga sessions, meditation practices, and breathwork exercises. Track progress with mood journals and mindfulness tools. Receive personalized coaching and support for emotional well-being and mental clarity.
Adelyn Li Ting Tam
Express emotions
Share -related for emotional expression and conversation. Include 30 covering various situations and feelings. Add to messages, comment on social media, and create fun conversations around menstrual experiences.
Angelina Gromova
Track hunger, log , and monitor mood
Track True Hunger using a 1-10 scale to identify emotional triggers. Log intake and associated emotions to analyze eating patterns. Build daily healthy habits to support wellness living. Monitor progress without restrictive dieting.
Aura Health Inc.
Talk to and manage your stress
Offers guided conversations to help manage stress, anxiety, and loneliness. Users can express emotions, receive empathetic responses, and explore mindfulness exercises. Set daily goals for well-being and track progress over time.
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