Create custom workouts with HIIT, Tabata, EMOM, and other training formats. Track progress with metrics like RPE, heart rate, and % of 1RM. Upload videos, organize training cycles, and adjust intensity.
The app controls the attacking time for a basketball team. It offers features like landscape and portrait modes, sound and vibration alerts, and customizable themes.
Allows users to set and save multiple timers with custom names. It includes a short delay before starting. The plays gentle bell sounds from a Buddhist temple or vibration to signal session start and end.
Offers 100+ structured and 250+ exercises for all fitness levels. Users can follow guided sessions, track progress, and adjust routines based on availability. Sessions are short and customizable for home use without specialized gear.
