Track form during workouts with real-time feedback: red for incorrect, yellow for okay, green for great. Complete challenges to earn rewards and progress through levels. Log workouts, set goals, and view performance metrics.
Log weight, reps, distance, and time for any exercise. Quick-add sets with smart prefill from previous workouts. Use rest timer with notifications and Live Activities. Track muscle recovery with heatmaps and view progress charts for each exercise.
Create and manage unlimited timers with folder organization. Set custom intervals for reps or time. Choose from over 100 sounds and voice prompts. Customize colors and text. Receive background notifications. Enable dark mode.
