Track heart rate during workouts with premium monitoring. Access 60-minute group fitness classes focused on strength and cardio. Target specific muscle groups daily with displayed workout routines.
Follow-along workouts using body weight resistance, optional hand weights, ankle weights, or resistance bands. Choose from , pilates, dance cardio, yoga, hiit, or prenatal styles. Track progress with weekly plans and muscle goals.
Track workouts with real-time feedback and performance metrics. Follow structured cycling routines with interval training and resistance adjustments. Access class recordings for home workouts.
Learn Pilates exercises with video tutorials and progress tracking. Follow structured workout plans. Adjust intensity levels and track session durations. Sync with fitness devices for real-time feedback.
Access workouts with video tutorials for strength, flexibility, and balance. Follow guided sessions for beginners or advanced users. Track progress and adjust routines based on personal goals. Sync with fitness apps for seamless data integration.
Combine strength, cardio, stretching, meditation, and flexibility in one session. Track calories burned during workouts. Access Lagree, climbing, and infrared yoga classes. Set goals and monitor progress. Sync with apps for data integration.
Track workout sessions, view class schedules, and manage account details. Book classes and receive notifications. Monitor progress with session history and performance metrics. Sync with wearable devices to track heart rate and calories burned.
Track and log stretching sessions with customizable routines. Access pre-designed routines like "Morning Energizer" and "Desk Break". Set reminders and monitor progress over time. Sync with wearable devices to track activity.
Track workouts and progress with detailed session logs. Access personalized plans and coaching sessions. Monitor weight, metrics, and goal achievements. Participate in group classes and community challenges.
Book classes and manage your account. Track workout progress and set fitness goals. Access instructor-led sessions and view class schedules. Sync performance data across devices. Receive notifications for upcoming classes and account updates.
Workouts use Concept2 RowErg, BikeErg, and SkiErg machines. Users can participate in high-intensity interval training sessions. Classes are available for all fitness levels. Track progress through session history.
Tailor workouts to personal goals, body type, and experience. Combine exercises from various physical art forms for a dynamic routine. Focus on body weight training to build lean, toned muscles without equipment.
Browse class schedules and book sessions on the go. View locations and purchase class passes. Manage reservations and account details. Access 60-minute XFormer pilates classes that combine fitness with mindful practices.