7:11 Breathing app icon

Apps Like 7:11 Breathing for iPhone and iPad

by Kevin Cador★ 0.00 ratingsHealth & Fitness$0.99Data updated 2026-09-24

7:11 Breathing screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Strategic Breathing app icon

    Strategic Breathing

    Point618, LLC

    Breathe deeply and stay calm

    Guide with voice instructions and animated visuals. Track patterns and progress. Incorporate meditative movements with motion graphics. Adjust exercises for different stress levels. Provide calming guided sessions for anxiety and PTSD management.

    ★ 4.9357 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. BreathMark Breathing exercises app icon

    BreathMark Breathing exercises

    Raul Hernandez

    Breathe deeply with guided

    Relax with guided using voice prompts. Listen to high-quality human recordings for stress relief. Promote better sleep and mental clarity through mindful techniques.

    ★ 4.731 ratingsHealth & FitnessFreeData updated 2026-09-21
  3. Vibrator: Haptic Vibration App app icon

    Vibrator: Haptic Vibration App

    AppStoneLab Technologies LLP

    Relax with vibrations and sounds

    Offers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.

    ★ 4.3140 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Respire: Mindful breathing app icon

    Respire: Mindful breathing

    Stephane Garzino

    Breathe with guided sessions

    Guide users through exercises to achieve heart coherence. Follow on-screen shapes to synchronize . Set daily reminders for three sessions. Track progress and receive feedback on patterns.

    ★ 5.099 ratingsHealth & FitnessFreeData updated 2026-09-17
  2. Sigh: Cyclic Breathing app icon

    Sigh: Cyclic Breathing

    Armin Schoepf

    Breathe in, breathe out, repeat

    Sighing guides users through breath cycles to reduce anxiety. Follow animated visuals that expand with inhales and contract with exhales. Receive haptic feedback during . Set reminders for sessions and adjust patterns as needed.

    ★ 4.820 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Blood Pressure: Health+ app icon

    Blood Pressure: Health+

    Szymon Klimaszewski

    Track and analyze trends

    Track readings and view historical data. Set reminders for measurements and sync with wearable devices. Analyze trends and receive personalized insights. Share data with healthcare providers. Set goals and monitor progress over time.

    ★ 4.4338 ratingsMedicalFreeData updated 2026-09-16
  4. Box Breathing - Float app icon

    Box Breathing - Float

    STRV s.r.o.

    Breathe deeply and customize sessions

    Track patterns with guided sessions for calm, sleep, focus, quick relief, and energize. Customize exercises using a test. Receive haptic feedback and sound cues during sessions. Sync with Apple Health to monitor progress.

    ★ 4.7301 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. 4-7-8 Breathing: Relax & Sleep app icon

    4-7-8 Breathing: Relax & Sleep

    Nastja Asipkina

    Breathe in , hold 7, exhale 8

    Guided breathing sessions with visual and haptic cues follow the -7-8 technique: inhale for seconds, hold for 7 seconds, exhale for 8 seconds. Sessions can be customized to different durations.

    ★ 0.00 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  6. Relax Lite: Stress and Anxiety Relief app icon

    Relax Lite: Stress and Anxiety Relief

    Saagara LLC

    Breathe deeply and meditate quickly

    Guided breathing exercises and meditation sessions with calming music. Users can select sessions for , track progress, and set reminders. Syncs with wearable devices to monitor heart rate and breathing patterns.

    ★ 4.7349 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. What's Up? A Mental Health App app icon

    What's Up? A Mental Health App

    Jackson Tempra

    Track mood, set goals, and practice CBT

    Identify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.

    ★ 4.5352 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Controlled Breathing pro app icon

    Controlled Breathing pro

    emmanuel orvain

    Breathe with guided audio sessions

    Helps users practice cardiac coherence through guided sessions. Customize session duration, inhale-to-exhale ratio, and number of breaths. Includes audio guidance for relaxation with eyes closed. Prevents excessive battery drain during use.

    ★ 4.812 ratingsHealth & Fitness$1.99Data updated 2026-09-10
  9. Kardia Deep Breathing app icon

    Kardia Deep Breathing

    Olivier Tache

    Breathe with guided rhythms and calming visuals

    Guide with guided exercises and calming sounds. Track heart rate variations during sessions. Use for stress relief, anxiety management, and improving sleep quality. Includes paced techniques and a visual sphere for focus.

    ★ 4.8130 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.