Track workouts and adjust intensity levels based on fitness progress. Focus on strengthening and abs sculpting with customizable routines. Perform without equipment. Sync progress across devices. Set goals and view history.
The app allows users to plan and schedule classes, book appointments, and manage memberships. Users can browse schedules, sign up for sessions, purchase packages, and view trainer information.
View class schedules at both locations. Book and manage sessions. Track practice and progress. Receive notifications about upcoming classes and studio updates. Sync workout data with fitness apps. Access instructor bios and studio amenities.