Manage symptoms with ambient soundscapes, personalized mixes, and guided meditations. Track progress with daily sessions. Include breathing exercises and mindfulness prompts. Adjust volume and playback settings for customized relief.
Track heart rate changes using Apple Watch. Tag specific events like stress or caffeine intake. View frequency of heart rate elevations. Sync data with Health . Set reminders for heart rate monitoring.
The app provides information on Chinese Medicine herbs and formulas. It offers quick access to symptoms and syndromes, aiding practitioners and students in memorization and treatment.
Track menstrual cycles, ovulation days, and fertile windows with calendar views. Log symptoms and mood changes daily. Set reminders for health checks and medication. Sync data across devices. View detailed analysis and trend reports.
