Track calorie intake and macronutrient ratios with customizable meal plans. Log food items with barcode scanning or manual entry. Set fitness goals and monitor progress over time. Access a library of educational articles on and health.
Create and customize meal plans based on dietary goals and preferences. Search for healthy recipes with ingredients and step-by-step instructions. Track nutritional information and calories per meal. Order groceries directly from the .
The app uses hypnosis to change a user's mindset for weight loss. Daily audio sessions aim to promote healthier eating habits and effortless weight management within weeks.
Track vitals and health data from iHealth devices. Log meals and medications. Chat with care team and health coaches. Receive personalized guidance and set health goals. Sync data with doctors for coordinated care.
Track habits with a built-in timer and progress reports. Set reminders and receive feedback on technique. Monitor oral health trends and sync data with other health apps. Adjust routines based on personalized insights.
Scan items to analyze ingredients and nutritional content. Identify harmful additives and allergens. Get health impact ratings and suggestions for healthier alternatives. Track dietary habits and set nutrition goals.
Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.
Track calories and macros for each meal. Log foods with detailed nutritional info. Set daily goals and monitor progress. Sync with health apps for comprehensive tracking. Adjust plans based on dietary needs and preferences.
Track daily nutrient intake with AI-generated meal plans. Scan barcodes or search foods for detailed nutritional info. Set dietary goals and receive personalized recommendations. Sync with fitness trackers for balanced progress.
Log meals by snapping photos for instant nutritional analysis and personalized insights. Track health scores and log entries quickly. Earn Points for rewards. Set up profiles in seconds without subscriptions or purchases.