Relax with guided meditation sessions and calming sounds. Choose from nature, rain, white noise, and meditation music. Set sleep timers and customize sound volumes. Track meditation progress and access breathing exercises.
Meditate with live and on-demand guided sessions. Access a variety of classes, courses, certifications, and private sessions. Track progress and participate in in-person events. Connect with teachers and fellow practitioners.
Set duration with a slider. Choose start and end gong sounds, plus optional interval gongs. Customize background images. Adjust delay before the first gong.
"Select from calming environments for guided sessions. Adjust duration and volume. Track progress and set reminders. Sync with Apple Health for activity monitoring."
