Breathe: relax & focus

Breathe 4-7-8: Calm & Sleep

Thianh Lu

Health & Fitness

Transform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.

Breathly

Matteo Mazzarolo

Health & Fitness

Pause for a minute and try Breathly. Use Breathly for daily relaxation and breath training: just choose a breathing technique and focus on the guided exercise. Breathly is free and open source. No ads, no In-App purchases.

ZenBreath : Find your rythm

Maxime Tant

Health & Fitness

In just five minutes, ZenBreath will help you naturally reduce your stress and anxiety.

kipkam

EUIHYUNG JUNG

Health & Fitness

Simple breathing exercises that can help you relieve stress and make you feel less anxious. + Beat Stress with Deep Breathing How was your day today? Did you have any trouble? 1 minute a day.

Breathwork by One Deep Breath

TCR Studios LLC

Health & Fitness

Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath.

Breathing Exercises *

Steve Veloudos

Health & Fitness

Breathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress.

Breathe now. Stress relief

Shlag LLC

Health & Fitness

The practice of conscious breathing brings both immediate and lasting benefits. Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute. The different exercises offered by the application can help you calm? energize.

Breathe Meditation for Sleep

ATN Marketing SRL

Health & Fitness

Sleep Soundly, Conquer Stress, Unlock Your Focus: Breathe Meditation for Sleep is your guide to a better life.

Yoga breathing method

丰 连

Health & Fitness

30 days of Meditation Breathing is an app designed to help you increase your health and fight stress by breathing. Breathing is a technique that can help you quickly relax in stressful situations, help you feel more concentrated when you need to, and improve your health drastically if by using...

Mindful Pause

And breathe with guided sessions

Sergej Markwart

Health & Fitness

Receive daily mindfulness quotes tailored to your mood and mindset. Access short guided exercises to reset your mind. Track progress and reflect on daily experiences. Sync with Apple Health to monitor mental well-being.

Breathing Exercises by Breeeze

At team LLC

Health & Fitness

Change your life with breathing. Use your breath to clear your mind, relax, sleep better, reduce anxiety, boost energy, and more.

Breathing: Breathe & Meditate

Kirill Mironov

Health & Fitness

The way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind. Our breathing depends on our own state of mind and changes along with...

Help Me Calm Down™

Breathe deeply and reset your mind

HAKJAV LTD

Health & Fitness

Teaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.

breathe: Meditation & Timer

idearockers GmbH

Health & Fitness

Happier, relaxed and healthy through the day: Discover how easy can the meditation be with the breathe meditation app - anywhere and anytime you want.  The breathe meditation timer gives you the individual way to more focus and relaxation.

BreathKit: Box Breathing

Gruffydd Johnston

Health & Fitness

Find calm and focus with Box Breathing, a beautifully simple meditation app that guides you through the scientifically-proven 4-4-4-4 breathing technique. FEATURES • Elegant, distraction-free interface • Simple guided breathing sessions • Customizable session lengths • Daily practice reminders •...

Open Breathwork Freely Breathe

Thanh An Nguyen

Health & Fitness

A simple breathing exercises and timers app with a minimalist design.

Anti stress breathing exercise

Maxime Tant

Health & Fitness

In just five minutes, heart coherence breathing will help reduce stress and anxiety naturally.