Transform self-awareness through guided sessions
Access guided IFS-inspired exercises and meditations to explore inner Parts. Track progress with journaling prompts and reflection tools. Set reminders for self-care practices and receive personalized resources to support ongoing self-transformation.
Showing 141–160 of 1,000 ranked alternatives.
Ananda Church of Self-Realization
Meditate with guided sessions
Practice guided meditations based on Yogananda's teachings. Learn the Hong-Sau technique to focus attention. Access over 100 sessions and techniques. Set reminders and track progress. Sync with Apple Health.
The Way App Inc.
Study with a Zen master
Follow a structured program by a Zen master. Learn techniques through step-by-step lessons. Track progress over time. Access daily practices and mindfulness exercises. Receive guidance on breathing and focus. Complete sessions to build consistency.
Hypnosis and Meditation for Success, LLC
Explore consciousness through guided hypnosis.
The app offers guided hypnosis sessions for astral projection and personal growth. It features over 112 sessions led by a hypnotherapist with 20 years of experience, suitable for beginners and experienced users.
Frederic Calendini
Explore guided and hypnosis sessions
Access guided and hypnosis sessions to support positive life changes. Listen to a free abundance meditation and an introduction on how to use the . Track progress and reflect on insights from sessions.
TANOS YAZILIM VE BILISIM HIZMETLERI SANAYI VE TICARET LIMITED SIRKETI
Focus Hero Ltd
Block distractions, focus, relax
Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.
Wellness Mandala Private Limited
Track progress, manage habits, set goals
Track daily habits, set goals, and receive personalized coaching. Access guided meditations, nutrition plans, and detox schedules. Monitor progress with mood tracking and habit logs. Sync with wearable devices for real-time health data.
Jayesh Mitha
Track progress, meditate, and reflect
Receive daily spiritual messages and guidance to support your spiritual journey. Explore affirmations, meditations, and inspirational content. Track progress with goal setting and reflection prompts.
Beaucoup Media Limited Liability Company
Enhance wellness with guided routines
Track daily habits and set reminders for self-care routines. Access guided meditation and mindfulness exercises. Learn about nutrition and fitness through evidence-based articles. Set personal goals and monitor progress over time.
sip and om LLC
Meditate, breathe, and relax
Browse a library of guided meditations organized by weekly themes. Select sessions to improve focus, reduce anxiety, and promote relaxation. Track progress over time and access content designed to support personal growth and mental well-being.
Glenn Harrold Publishing Ltd
Guide your body and mind to relax
Helps users relax their body and mind through guided meditation sessions. Features include breathing exercises, body scan techniques, and calming music. Tracks progress and allows users to set reminders for daily practice.
Mindspo Retreats LLC
Regulate breath, focus, and calm
Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.
Vedic Sadhana Foundation
Chant mantras and perform homas
Access awakened mantras for chanting, including those of the Das Mahavidyas. Perform fire offerings (homas) with guided rituals. Follow structured sadhanas for Tantric practices. Track progress through daily rituals and meditation sessions.
Zenie, Inc
Reflect and track your progress
Track emotions and thoughts with guided journaling prompts. Receive AI-generated insights and reflections. Set reminders for daily entries. Explore expert-designed activities to enhance self-awareness and well-being. Sync entries across devices.
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