Access guided IFS-inspired exercises and meditations to explore inner Parts. Track progress with journaling prompts and reflection tools. Set reminders for self-care practices and receive personalized resources to support ongoing self-transformation.
by Integrated Mental Health Technologies, LLC★ 4.7118 ratingsHealth & FitnessFreeData updated 2026-09-24
Access subconscious mind through guided sessions and meditation. Track progress with built-in journaling. Learn about self-healing abilities through structured lessons. Requires existing login for access.
Access mindfulness exercises for stress reduction and focus improvement. Track progress with daily sessions. Includes age-appropriate activities for kids and adults. Offers tools for emotional regulation and calm development.
Read -style card spreads to gain insights on love, career, and personal growth. Interpret symbolic imagery and meanings. Save and share readings. Track progress over time.
Access guided sessions for stress relief, manifestation, and personal growth. Play sessions to relax, set intentions, and explore themes like self-love and goal achievement. Track progress with session history and repeat sessions for consistency.
Offers guided healing sessions organized by moon phases. Users can select based on new moon, crescent, full moon, or themes. Sessions focus on inner healing and alignment with natural rhythms.
Practice guided breathing exercises, body scans, and meditation to regulate the nervous system. Track mood and stress levels over time. Share progress and feelings with a community. Access sessions led by certified practitioners.
Track mood and emotions with daily journaling prompts. Set goals for happiness and resilience. Access guided CBT exercises and mood tracking charts. Receive personalized feedback from an AI chatbot.
Practice yoga with curated sessions designed for all skill levels, including stretching and mindfulness exercises. Access guided meditations tailored to different moods and moments with soothing narration.
Connect with spiritual seekers in a community focused on awakening inner shakti and soul healing. Access guided meditations, share experiences, and participate in collective prayers.
Track mood and symptoms daily with guided journaling. Set personalized goals for mental health. Access cognitive behavioral techniques and mindfulness exercises. Monitor progress over time with habit tracking and behavior analysis.
Watch transformative videos and learn life-changing wisdom
Access a library of videos on personal growth and transformation. Watch curated content from experts in New Age and other topics. Track progress with guided collections and reflective exercises.
Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.