Apps Like Flexibility Stretching - Flexy for iPhone and iPad
Stretch daily to improve
Daily guided routines improve mobility, strength, and . Track progress with session history and completion stats. Set reminders for consistent practice. Sync workouts with Apple Health for comprehensive fitness tracking.
by Ryan Kotzebue★ 4.9243 ratingsHealth & FitnessFreeData updated 2026-09-24
The app provides customizable interval timers for various fitness activities. Users can create unlimited routines with warm-up, high/low intensity, cool-down, and rest periods, with eight editable default routines included.
Log workouts and track flexibility progress with real-time feedback. Perform sport-specific stretches and drills. Set goals and receive personalized recommendations. Sync with fitness trackers and view detailed performance analytics.
Stream or download daily Qi 30-Day workouts. Practice short video lessons to reduce stress and increase energy. Unlock all content with a single in- purchase. View progress and track daily routines. Share workouts with others.
Track workout intervals with customizable timers. Set rest and work durations. Log exercises and track progress. Sync with fitness apps for data consistency. Receive notifications for session completion.
Track workouts with strength, cardio, stability, core, and balance exercises. Set fitness goals and receive personalized workout plans. Log meals and monitor nutrition intake. Sync progress across devices and view detailed performance analytics.
Track poses and sequences for beginners. Learn fat-burning asanas and strength-building routines. Set daily workout schedules and monitor progress. Sync with fitness trackers and view session details.