Apps Like Flexibility Stretching - Flexy for iPhone and iPad
Stretch daily to improve
Daily guided routines improve mobility, strength, and . Track progress with session history and completion stats. Set reminders for consistent practice. Sync workouts with Apple Health for comprehensive fitness tracking.
by Ryan Kotzebue★ 4.9243 ratingsHealth & FitnessFreeData updated 2026-09-24
The app offers guided yoga poses and routines for golfers to improve flexibility, balance, and strength. It focuses on golf-specific movements to support a smoother swing and works offline without ads or purchases.
The app offers yoga and exercise routines designed to combat the negative effects of a sedentary lifestyle. It provides detailed instructions, video guidance, and features for tracking BMI and weight.
Users can follow workouts to burn calories and improve . Choose from choreographed routines tailored for . Track progress and set goals within the . Sync with devices to monitor heart rate and steps. Share achievements on social media.
Track pain levels with a visual map to identify problem areas and monitor progress. Receive personalized insights based on pain patterns and daily activities. Set reminders for checks and exercises.