Offers customizable routines for men and women. Perform morning, bedtime, and warm-up stretches. No equipment required. Techniques improve flexibility and muscle balance. Helps reduce tension and soreness.
Track heart rate and calories burned during exercises. Choose from pre-made routines or create custom workouts. Sync data with Apple Health. Monitor progress and set exercise goals.
Register for fitness classes and check into the club. Track personal fitness goals and sync workout and nutrient data with the Health . Grant access to view and update health information locally on your device.
Find and book classes or live stream sessions. View locations and schedules. Manage reservations and purchase classes. Pre-buy class essentials. Access Barre and Cardio group classes in Honolulu or online.
Track daily intake with customizable goals and reminders. Log fluid consumption with options for different liquids. Sync data across devices. Set reminders and share progress with a friend. Edit and view historical intake data.
Find classes by day, time, and instructor. Buy classes in advance and pre-order add-ons like water bottles and towels. Explore instructors and playlists. Receive alerts for promotions and new merchandise.