Track True Hunger using a 1-10 scale to identify emotional triggers. Log intake and associated emotions to analyze eating patterns. Build daily healthy habits to support wellness living. Monitor progress without restrictive dieting.
Analyze genetic data to determine drug response, dietary needs, nutritional deficiencies, and exercise effectiveness. Provide personalized health, fitness, and wellness recommendations based on genetic insights.
Track daily meals, exercises, and water intake. Log workouts and view progress charts. Set and body measurement goals. Access 11 diet plans, 50,000 foods, and 100 exercises. Monitor and other health metrics over time.