Track mood, sleep, food, and activity with daily logs and progress charts. Set reminders and receive AI-driven insights. Share data securely with others. Message community members for support. Lock and unlock features remotely.
Track daily mental health with quick check-ins for positivity, energy, and symptoms. Analyze patterns in sleep, exercise, and movement to understand their impact. Share symptoms and progress with clinicians for personalized care.
Provide information on obsessive-compulsive disorder, insomnia, stress, depression, anxiety, factitious disorders, and schizophrenia. Include symptoms, causes, and treatment options. Offer self-assessment tools and resources for professional help.
Customizable schedules with adjustable parameters. Integrate melatonin and light therapy plans. Export data as graphs, CSV files, or calendar events. Save and modify schedules while maintaining original settings.
