Take a Break! Meditations
Meditation Oasis
Meditate with or without music
Guided meditation sessions with voice instructions. Choose with or without background music or nature sounds. Listen to standalone relaxing music and nature sounds.
Apps Like Flourish - Guided Breathwork for iPhone and iPad
Breathe sessions and track progress
Access sessions designed to improve mental, physical, and emotional well-being. Follow structured breathing techniques to reduce stress and enhance focus. Track progress over time and adjust session lengths based on personal needs.
Flourish - Guided Breathwork screenshots
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.
Tapping with T
Living Roots Wellness LLC
Tap to release stored trauma responses
Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
Calm Anxiety & Sleep: Joyscore
JoyScore Inc
Find joy through guided sessions
Provides guided mindfulness exercises, mood tracking, and personalized self-care activities. Users can set daily goals, log emotions, and receive tailored recommendations.
GLY: Mindfulness for Kids
Good Luck Yogi, LLC
Practice , sleep, and learn with guided
Offer guided exercises, sleep sounds, and bedtime stories for relaxation. Include games for and wellness lessons for stress reduction. Track progress with habit-building tools and access immersive nature sounds.
Manjit: Self Hypnosis
Manjit, Inc.
Manifest goals through breathwork and meditation
Explore guided breathwork sessions, meditations, and - practices to reduce stress and enhance focus. Access on-demand programs for personal growth and mindset development. Track progress and set intentions for daily practices.
Yogalap
MICHAEL BIJKER, UNIPESSOAL, LDA
Breathe, meditate, and move with guided sessions
Record and follow breathwork, pranayama, meditation, and qigong sessions. Access guided practices in natural settings. Track progress with session history and reminders. Sync with wearable devices to monitor heart rate and activity.
Aura Fem Health
AURA FEM HEALTH PTE. LTD.
Assess across body, mind, and environment
Track physical, emotional, and environmental with detailed assessments across multiple body systems. Identify root causes of symptoms through analysis. Access personalized daily rhythms and behavior change nudges.
Maloka
Maloka Inc.
Practice guided meditations and mindfulness exercises
Offers guided meditations and mindfulness exercises with 100+ sessions led by Sharon Salzberg and others. Users can complete sessions to earn energy to nurture their personal Spirit. The includes a Spirit companion that evolves with user progress.
The How by Miki Ash
Sutra Fitness, Inc.
Practice mindfulness and track workouts
Track progress with daily goals and habit tracking. Access guided meditations, workouts, and wellness tutorials. Engage in conscious conversations and self-reflection prompts. View detailed analytics for mood and activity patterns.
Piku - Calm Kids
Kada Designs Ltd
Meditate with guided child-friendly sessions
Guided meditations for children aged 3-12 to reduce stress and improve focus. Include interactive stories, breathing exercises, and mindfulness activities. Teach emotional regulation, creativity, and social skills through engaging content.
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