Log workouts and track performance stats to support progressive overload. Generate post-workout reports and monitor progress using the Load Index metric. View charts and historical data for each . Export and import workout data.
Track doses with a smart for accurate dosing. Log injections and set reminders for consistency. Sync data across devices and view detailed usage history. Manage multiple schedules and receive alerts for upcoming doses.
Reminds users to take breaks from screen time. Sets intervals for eye rest prompts. Tracks break duration and frequency. Offers customizable reminder settings. Integrates with device notifications.