Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
Track daily fitness activities and body metrics including weight. View class schedules and facility hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and set fitness goals. Sync with Apple Health for progress tracking.
Track daily activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. Create custom workouts or use preset routines. Check class schedules and gym opening hours. Earn badges for completed activities.
Track daily fitness activities and body metrics including weight. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Create preset workouts or customize routines. Sync fitness data with Apple Health.
Track workouts and progress with detailed session logs. Access personalized plans and coaching sessions. Monitor weight, metrics, and goal achievements. Participate in group classes and community challenges.
Greater Burlington Young Men's Christian Association, Inc.
Track workouts, log progress, set goals
Log workouts and track progress with detailed data entry. Access custom training plans from fitness professionals. Monitor activity levels and set goals. Receive insights and motivational feedback to improve performance.
Plan and schedule fitness classes. View class schedules. Access membership accounts to update information, check-in history, and manage account details. Track workout attendance and membership status.
Track daily fitness activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Check class schedules and gym hours. Sync progress across devices.
Track workouts, view schedules, and manage progress
Track daily fitness activities and body metrics including weight. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Create custom workouts and preset routines. Sync fitness data across devices.
Track daily fitness activities and body metrics including weight. Check class schedules and facility hours. Access over 2000 exercises with 3D demonstrations. Create custom workouts or select preset routines. Sync fitness data across devices.
Track workouts with data from gym equipment or manual entry. View progress charts and set goals. Access personalized training plans from your facility. Receive motivation and performance insights. Sync with trackers and export workout logs.
Book sessions and track workout stats daily. Monitor progress with check-ins and schedule next progress checks. Use heart-rate monitoring to stay in target zones for fat burning and muscle building.
Perform ab exercises without equipment, suitable for home or gym. Follow guided routines to avoid mistakes. Complete 5-10 minute sessions 4-5 times weekly. Access meal plans and a diet generator in the advanced version.