Track workouts, set training goals, and monitor progress with detailed analytics. View nutrition plans and recovery schedules. Access injury prevention resources and connect with coaches for personalized feedback.
Join live fitness classes from anywhere. Send comments and reactions to motivate others. Use SharePlay to work out with friends. Stream classes in high quality with AirPlay support. View classes on larger screens via AirPlay.
Track cycling routes with GPS/GLONASS for location, speed, and elevation. Monitor power via Bluetooth or ANT+ sensors. Record cadence and compensate for single-side power meters. Save and review ride data. Sync with Apple Health.
Track steps, calories, active time, and distance with the pedometer. Monitor sleep patterns and analyze sleep quality. Receive notification reminders. Measure and log heart rate.
