Track daily thoughts and analyze patterns of focus, including troubling topics, past, future, or imaginative thinking. Record and categorize thoughts, view frequency reports, and explore correlations with well-being metrics.
by University of Arizona★ 4.018 ratingsHealth & FitnessFreeData updated 2026-09-23
Track fertility by inputting the first day of your last period. Predict next period, ovulation, and fertile/infertile days. Sync data with Apple Health for cross-device access.
Connect with licensed therapists and counselors for mental health support. Schedule sessions, track mood changes, and access guided exercises. Receive 24/7 chat support and progress reports. Share thoughts securely and receive professional guidance.
Set to uplift mood, boost confidence, and reduce stress. Receive personalized reminders to support self-care routines. Track progress over time with guided sessions for mental resilience.
Daily affirmations are provided to support positive thinking and reduce stress. Users can select from various categories, set reminders, and track progress over time. Content is tailored to improve self-esteem and encourage mindset shifts.
Offers anonymous access with a secure PIN code. Includes gender-inclusive content. Features relationship assessments, quizzes, and personalized questions to evaluate relationship health and . Provides resources and guidance for decision-making.
Customize meditation sessions based on personal challenges, goals, and preferences. Choose techniques, experience level, voice, and language. Adjust session length to fit available time.
The app offers information on recognizing suicide warning signs, asking about suicidal thoughts, responding, and referrals. It provides immediate connection to the National Suicide Prevention Lifeline and specific resources.
Provide information based on official guidelines, research, and FDA labels. Answer health questions with evidence-based explanations. Offer drug interaction checks and symptom analysis. Track patient history and generate reports.
Track habits and with customizable daily checklists and progress tracking. Set reminders, log achievements, and reflect on daily experiences. Sync across devices and view streaks and summaries.
Analyze hair health by evaluating 22 data points and comparing results with others in your age group. Track daily hair count and loss to monitor changes over time. personalized hair care plan based on analysis and user input.