Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.
Create and manage intermittent schedules with AI recommendations. Track meals, hydration, and progress. Set reminders and receive weekly reports. Sync with wearable devices to monitor activity and sleep.
Track meals and monitor weekly consumption to stay within personal targets. Log food items and build streaks for consistent progress. View insights on habits and environmental impact. Share achievements with friends to encourage dietary changes.
Track blood sugar levels, , and of foods. Log meals and monitor nutrition intake. Set reminders for glucose checks and medication. View detailed charts for dietary patterns and health trends. Sync data with healthcare providers for remote monitoring.
Track carbohydrates with AI-powered food recognition. Set personalized goals based on lifestyle and health needs. View detailed progress analytics and receive insights to support dietary decisions.
Track glucose levels 24/7 using continuous monitoring. Analyze food impact on glucose patterns. Set meal and exercise goals. View real-time insights and historical trends. Sync data with Apple Health.
NOGUILT FITNESS AND NUTRITION INDIA PRIVATE LIMITED
Create plans and track fitness progress
Track daily food intake and exercise routines. Set personalized and fitness goals. Access meal plans and workout schedules created by certified dieticians and fitness experts. Monitor progress with weekly reports and adjust plans as needed.
Track rate and blood pressure with real-time monitoring. Set reminders for medication and appointments. View detailed reports and share data with healthcare providers. Receive personalized recommendations based on metrics.
Track metrics including DNA, gut biome, lifestyle, and bio markers. Receive personalized programs for weight loss and chronic condition management. Set goals and monitor progress over time. Sync data with Apple . Adjust settings based on updates.
Analyze genetic data from DNA tests to understand health risks, ancestry, and traits. Visualize results through charts and graphs. Cross-reference findings with scientific studies. Import files from 23andMe, AncestryDNA, and other providers.