Track steps using motion co-processors and log workouts like push-ups, sit-ups, squats, and pull-ups. Monitor sleep with REM stage alarms. Record jogging and cycling routes via GPS. Sync data with Health. Set fitness goals and view progress charts.
Book sessions, access classes, reserve spots, enroll
Book private training and therapy sessions. Access group fitness class schedules. Reserve classes and fitness center access. Enroll in specialty programs. Register for events. Receive notifications about promotions and events.
Create daily to improve mental and emotional well-being. Set reminders for affirmation sessions. Track progress over time with mood logs. Share with friends or communities. Customize based on personal goals and needs.
Access medical records, lab results, and imaging reports securely. Connect with care teams, schedule appointments, and view treatment plans. Sync with Health and HealthKit for health data integration.
Track schedules and monitor weight changes. Receive notifications for start/end and food window times. Access detailed analytics and follow the popular 16/8 protocol.
View group training schedules and personal training appointments. Register for classes and purchase packages. Access current promotions and upcoming events. Link to Facebook and Instagram. Manage training bookings and event reminders.
Track daily intake with personalized hydration plans. Set reminders for drinking at specific intervals. Log consumption manually or via connected devices. Monitor progress with daily and weekly statistics.
Book appointments and pay online. Access medical records and view test results. Schedule follow-ups and consult with doctors via video calls. Receive reminders for medications and appointments.
Teaches -led techniques for introducing solid foods. Provides safe food options for starting complementary feeding. Offers guidance on preparing and serving food safely. Includes tips for caregivers and educators.
Register for a private scheme, communicate with staff, and view service providers. Access promotions, contests, and rewards. Manage account settings and track member benefits.