Guides users through randomized drills by announcing numbers that indicate court corners. Users can adjust speed and number of moves. It helps develop a split step and can function as a customizable random number generator.
Track workouts, monitor progress with detailed analytics, and access personalized coaching. Set goals, log exercises, and sync with wearable devices. Include features for prenatal care, posture correction, and injury prevention.
The app calculates each day's workout based on a user's max lifts. It increments weights for each lift after a cycle is completed, allowing users to continue training.
Access a personalized member portal to sign up for classes, manage membership details, and view event information. View class schedules and update personal settings. Receive notifications about upcoming events and membership changes.
