The app provides workout and nutrition coaching, client management, and progress tracking. It allows real-time messaging, habit management, and integration with wearables and business tools.
Create and customize meal plans with adjustable portions and nutritional information. Track workouts with exercise logs and progress metrics. Set fitness goals and receive personalized recommendations.
Manage clients with workout plans and video libraries. Upload or migrate videos from YouTube or Instagram. Communicate via internal messaging. Track progress and reduce administrative tasks.
Track workouts, set goals, and monitor progress with personalized insights. Schedule sessions, manage client data, and receive AI-driven recommendations. Sync with wearable devices and export reports for detailed analysis.
Clients can access personalized workout programming, upload and view past workouts, chat with their , and track progress on lift PRs. Coaches provide feedback on each workout and manage sessions through the .
Track progress with daily workout logs and calorie intake monitoring. Access HIIT, Pilates, and strength training sessions. Set personalized calorie and macro goals. View food logs and recipe suggestions for meal prep.