Manage fitness plans, track workout progress, and monitor membership details. View studio availability and customize settings. Sync activity data with Apple HealthKit for seamless data sharing.
The app archives newsletters from Palliativ-Portal, featuring interviews and reports on Palliative Care. It also includes press releases on end-of-life care developments.
Track daily with 21-minute home exercises. Follow personalized meal plans with 21 food items. Set goals for weight loss and monitor progress. Access diet guides like Sirtfood Diet. Sync fitness data and view activity reports.
The app determines individual fluid needs based on body, activity, and weather data. It tracks fluid intake and provides reminders to help users stay hydrated.
