Track workouts with detailed progress reports. Choose from bodyweight exercises and custom routines. Set fitness goals and receive reminders. Sync data with Apple Health. View calorie burn and session duration.
Track weight lifting workouts by logging sets, reps, and weight lifted. Calculate and view 1RM. Create custom plans or select from existing programs. Monitor progress with detailed tracking and statistics.
Build muscle with powerlifting and bodybuilding exercises
Track workouts with detailed exercise, set, and rep guidance. Log progress for upper and lower body strength. Adjust training based on hypertrophy and power days. View performance metrics and recovery status.
Create routines using 400+ exercises or custom options. Track progress with live activity updates on the lock screen. Support supersets and RPE based on RIR. Register body measurements and set fitness goals. Sync data across devices.
