Track steps, walking distance, calories burned, and water intake. Set daily goals, monitor progress, and view real-time data. Switch between light and dark mode for better visibility.
Create a personalized nutrition plan based on individual goals and body type. Track meals, set dietary preferences, and receive recipe suggestions aligned with Mediterranean cuisine.
Track workouts with real-time feedback and progress tracking. Access hundreds of exercises tailored for toning and lengthening. Follow nutrition plans and healthy recipes. Receive hormone-supporting guidance and mindset practices.
Syncs data to . Tracks steps, weight, distance, calories, sleep analysis, BMI, workouts, resting heart rate, and activity. Enables auto- for background updates. Connects to all watch models. Lets users select up to 14 data fields to .
Track in real time using built-in sensors. Set reminders for regular checks. View historical data and trends. Share results with healthcare providers. Receive notifications for abnormal readings. Sync data with wearable devices.
Track daily steps and set challenging goals to build healthy habits. Monitor progress over time and stay motivated by caring for a digital companion that depends on your activity. Sync with wearable devices and receive reminders to stay active.
Monitor levels using heart rate variability (HRV) and heart rate data from Apple Health. View a score in real time. Access guided breathing exercises and mindfulness prompts. Sync data with Apple Watch for continuous tracking.
Track workouts and fitness data with step counting, route mapping, and progress tracking. Monitor walks, runs, and bike rides. Analyze sleep patterns and cycles. Receive notifications for messages, emails, and alerts.
Convert real-world steps into in-game energy to power your journey. Explore regions, battle monsters, and collect loot. Choose from three classes with unique abilities. Play with friends and progress through the world of .
Track steps, monitor distance, and measure calories burned during walks. Set daily activity goals and receive progress updates. Earn and unlock surprises to stay motivated. Sync data with other health apps and view detailed activity reports.
Set session length, haptics, chimes, and reminders. Choose from 30+ calming themes. Track progress with customizable stats and HealthKit integration. Use immersive spaces or passthrough mode on Apple Vision Pro.