Track calories and macronutrients with a smart food scanner. Log meals and monitor progress. Create personalized nutrition plans based on lifestyle and goals. Adjust macros and set dietary preferences for tailored meal suggestions.
Create a personalised fitness plan with custom workouts, calorie targets, and daily macros based on body stats. Track progress with a meal log and macro guide. Adjust plans as goals change.
Log meals by snapping photos of food or uploading images. AI analyzes the image to estimate calories, protein, carbs, and fat. Set personal goals with age, weight, height, gender, and target.
Track workouts, monitor progress, and set fitness goals. Access guided exercises, meal planning, and spiritual reflection. Sync data with Apple Health. Participate in structured programs for different fitness levels and interests.
Build -pack abs with a 30-day training program. Choose from Beginner, Intermediate, or Advanced levels. Track progress with daily workout routines. Access nutrition tips and exercise guides. Sync workouts with fitness devices.
Perform targeted leg, hip, and butt exercises with guided workouts. Choose 5, 7, or 10-minute sessions. Track progress and maintain consistency to build strength and shape.
Perform ab exercises without equipment, suitable for home or gym. Follow guided routines to avoid mistakes. Complete 5-10 minute sessions 4-5 times weekly. Access meal plans and a diet generator in the advanced version.
Scan and analyze items to automatically calculate calories and macronutrients. Track daily intake and set goals for weight loss, muscle gain, or maintenance. Sync data across devices and view progress charts.
Create and customize plans to support muscle growth and performance. Track macros, set nutritional goals, and adjust plans based on dietary preferences and fitness objectives. Sync with fitness apps to align nutrition with training.