Offers personalized workout plans designed for women. Users can access structured exercise routines, track progress, and receive guidance from a certified fitness professional. Features include workout logging, goal setting, and progress monitoring.
Manage health benefits and insurance plans. Track available discounts and promotions. Compare prices across physical and online stores. View product availability and place orders.
Access workout routines including functional training, HIIT, running, dance, and yoga. Track progress with goal setting and performance charts. Connect with certified instructors for personalized guidance.
Access a variety of workout classes led by certified professionals. Track progress with personalized training plans. Set reminders and receive motivational content to maintain consistency.
Track progress, monitor body composition, get nutrition
Track physical metrics, monitor body composition, and receive specialized nutritional support. Log workouts, set fitness goals, and sync with health devices.
Manage clients, track workouts, create training plans
Manage client data, track workout sessions, and generate reports. Set training plans and send them to students. Monitor progress through analytics and adjust routines as needed.
Access course materials directly from a mobile device. Download lectures for offline viewing. Share preferred video clips. Track academic progress and manage assignments. Sync with calendar for deadlines and events.
Track workouts with video guides, timer, and exercise lists. View training results and Technogym Checkup data. Manage class schedules. Receive updates on events and promotions. Access social media links. Monitor progress over time.
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Book appointments and track your care
Schedule medical appointments and exams quickly. Choose from over 70 specialties. Find clinics, laboratories, and consultation rooms in your city. Request additional options if needed. Book consultations and exams directly through the .
Track daily goals and progress within challenges created by Brazilian coaches. Mark completed tasks and view rankings among participants. Connect to challenges and receive updates on achievements.
Earn points by shopping at partnered stores like Pão de Açúcar and Shell Box. Redeem points for discounts or products. Transfer Itaú credit card points to the . Exchange 100 points for 1 real discount. Points expire once per year.
Track workouts and monitor progress with personalized exercise plans. Set goals for muscle gain or fat loss. Adjust routines based on fitness level and track calories burned. Sync with wearable devices for real-time data.