Access care plans for doula support during labor and postpartum recovery. Schedule virtual lactation consultations for infant feeding guidance. Book in-person or virtual care sessions with approved providers.
Users can follow ballet-inspired workout routines to build a dancer-like physique. Track progress with goal setting and performance metrics. Access classes anytime and follow structured exercises designed by professional dancers.
Access on-demand workouts ranging from 5 to 45 minutes. Choose intensity levels from beginner to advanced. Includes prenatal and postnatal programs. Track progress and join a community for support. Subscribe after download to access all content.
The app allows users to create custom yoga videos by selecting from 48 poses or choosing pre-programmed sequences. Song lyrics guide children into poses, with color-coded poses indicating effects on the body.
Play natural music and relaxing for improved . Adjust volume levels and mix tracks as desired. Use for meditation, relaxation, or other calm activities.
Track progress through weekly workout plans tailored for postnatal recovery. Log exercises, monitor heart rate, and set fitness goals. Receive reminders and tips for safe workouts. Sync data with health apps for comprehensive tracking.
View class schedules and book sessions. Manage reservations and purchase classes. Track account details. Access studio information and update personal settings.