Offers three 5 to 10 minute -toning routines. Includes video demonstrations for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data. No internet required. Ad-free.
Create custom habits with personalized colors, icons, and tracking frequencies. Set reminders for check-ins. Track progress , weekly, or monthly. View streaks and completion rates. Adjust settings anytime.
The app provides three 5 to 10 minute upper body routines with thirty exercises. A certified personal trainer developed and demonstrates each exercise with video.
Track health with daily routines tailored to type and texture. Set reminders for washing, conditioning, and styling. Monitor progress with before-and-after photos. Access recipes for natural treatments and product recommendations.