View workout history and schedule sessions. Book gym slots and update payment details. Track progress with performance metrics. Receive notifications for upcoming classes and reminders.
Track weight loss progress and set self-encouragement targets. Perform arm, butt, abdominal, and leg workouts with animation guidance. No equipment required. Adjust intensity progressively.
Track daily workouts with customizable routines. Perform exercises like planks, crunches, and leg raises. Set progress goals and view workout history. Sync with fitness trackers for calorie burn and activity data.
The app provides a customized workout for the user's fitness level and available equipment. Each exercise includes audio and video guidance for proper form during the workout.