Create visual representations of goals in areas like Family, Wealth, and Love. Set intentions and reflect on progress. Track personal growth through guided visualizations and daily affirmations. Share achievements and insights with others.
Daily like push-ups, sit-ups, and squats. Log repetitions and set goals for each activity. Share progress with friends, send messages, and participate in challenges to stay motivated.
Book classes at studios by selecting locations and viewing schedules. Make reservations, manage existing bookings, and purchase classes. Access account settings and view class details.
Track progress, connect with trainers, share measurements
Connect with real trainers for custom guided workouts. Track progress and share measurements with trainers via Health access. Set goals, receive plans, and stay accountable with 24/7 support.
Count squats with a daily challenge tracking system. Log each by tapping the screen while holding the phone. Manage achievement days and receive notifications. Record active energy and workouts to Apple Health.
Track prenatal care records and share health data like weight, blood pressure, and glucose with providers. Log home health measurements and access week-by-week pregnancy education. Maintain a journal and create birth announcements.
Set and share spray wall climbs using AI-powered hold detection. Snap photos to create and update problems automatically. Track progress and find beta for home wall climbs. Sync climbs across devices and view performance metrics.
Track workouts and progress with detailed analytics. Book classes and manage membership details. Access HIIT and functional programs led by certified coaches. Sync with community and view class schedules.
Track workout performance with real-time data. Stream HIIT, rhythm, and low-impact on iPhone, iPad, or laptop. Download for offline viewing. Build a balanced fitness plan with strength, yoga, core, and mobility workouts.
Workouts allow users to start immediately with four free sessions. Custom workout creator lets users build their own sessions. No account is required. Individual workout collections offer plans tailored to fitness goals and skill levels.
Join gyms to access route images and watch/share betas. Mark routes as projected, sent, or flashed to track progress. Automatically generate personal climbing stats. Connect with local gym community.
Perform guided balancing meditations for each energy center. Track progress with body scan exercises. Access affirmations for each . Learn fundamentals of energy and activation techniques.
Track workouts and personal records. Join daily fitness challenges. Get ranked through a strength system. Receive AI-based progress insights. Access 1400+ exercises with demo GIFs. Create and share programs.
Strengthen pelvic floor muscles with guided exercises. Track progress with session history and reminders. Adjust intensity levels and receive feedback during workouts. Sync data across devices for consistent training.
Watch -led video workouts for HIIT and climbing. Follow structured programs like the 21-Day MaxiChallenge. Access exclusive content to build strength, improve cardio, and enhance endurance. Customize training plans and track progress.