Track calories and monitor nutrient intake with detailed food logging. Set dietary goals and view progress over time. Access meal plans, nutritional tips, and calculate macronutrient ratios.
Track blood glucose levels, insulin doses, and meals. Log symptoms and medication intake. Generate detailed reports, charts, and statistics. Share reports with healthcare providers via email. Set reminders for testing and appointments.
Access articles and videos from multiple brands including , Yoga Journal, and Velo. Watch trending videos. Log in with + subscription. Track fitness content and nutrition tips. Follow topics like climbing, clean eating, and trail running.
Take photos of meals to analyze calories, carbs, fats, sugars, sodium, and protein. Input health details for a personalized nutrition plan. Track progress and receive real-time feedback on dietary choices.
Take a photo of your meal and analyze it for , weight, and macro estimates. Specify food items to adjust measurements. Export detailed nutritional data and track progress over time.
View nutrition facts labels and guess which food matches the label. Compare two foods and score points based on similarity. Track high scores and challenge friends. Learn about nutritional content and food comparisons.
Scan barcodes to view instant nutrition facts including calories, sugar, protein, and carbs. Receive AI-powered health insights on ingredients and additives. Get alerts for allergens and preservatives.
View menus from 5 halls across 10 colleges. Access breakfast, lunch, dinner, and late night options. Search for favorite foods and filter by allergens, ingredients, and nutrition facts. Preview upcoming menus and check for item substitutions.
Track daily nutrition with a macro calculator to set calorie and macronutrient goals. Log meals using weekly meal guides and a verified food database with barcode scanning. Monitor progress with fitness tracking and goal setting features.
Track daily protein intake by logging food and supplements. Set and monitor protein goals. Access a database of common foods with their protein content. View progress over time. Adjust goals based on fitness needs.
Set fitness goals and assessments to track progress. Participate in customizable challenges tailored to your schedule. Sync with Apple HealthKit to view step count, distance, nutrition, and health data.
Access evidence-based information for nearly 100 diseases and conditions. View risk factors, diagnoses, and treatment options. Learn dietary recommendations for different life stages. Include macronutrient and micronutrient details.
Learn proper nutrition basics and interesting food facts. Track daily intake, set dietary goals, and receive meal suggestions. View nutritional information for common foods and compare macronutrient ratios.
Browse by name or ingredient. Create grocery lists based on selected . Personalize meal plans with dietary preferences. View full nutrition facts and macro breakdowns. Access cooking instructions and recipe details.
Save recipes from Instagram, TikTok, and Facebook with instant formatting and step-by-step instructions. Add recipes from any source. Build grocery lists and plan weekly meals. Get instant nutrition facts for any .