Allows users to time holds with audio tones or wrist taps. Set and adjust timing intervals. View hold duration visually on the screen. Sync settings between paired devices automatically. Track rest periods between sets.
by Peter Easdown★ 4.628 ratingsHealth & Fitness$0.99Data updated 2026-10-08
Track daily habits like deep sleep, deliberate practice, and focused reading to improve fluid intelligence. Receive neuroscience-based recommendations for memory and learning. Monitor progress and adjust routines based on peer-reviewed research.
Create personalized training programs with AI-generated full sessions including warm-up, exercises, reps, rest periods, and conditioning. Customize programs based on client needs and current capacity.
