Allows users to time holds with audio tones or wrist taps. Set and adjust timing intervals. View hold duration visually on the screen. Sync settings between paired devices automatically. Track rest periods between sets.
by Peter Easdown★ 4.628 ratingsHealth & Fitness$0.99Data updated 2026-10-08
Create custom soundscapes by mixing ambient like rain, ocean, and fire. Set a sleep timer or leave playing for extended periods. Adjust volume and sound combinations to suit your relaxation or focus needs.
Train - time with CO₂ and O₂ tables. Practice box breathing for focus. Adjust and rest intervals. Track progress over time. Set and complete training sessions. Monitor breathing patterns during exercises.