Release: Mindfulness & Tapping app icon

Apps Like Release: Mindfulness & Tapping for iPhone and iPad

by Present Moment Living★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06

Release: Mindfulness & Tapping screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. DiveThru app icon

    DiveThru

    DiveThru Inc.

    Get therapy and assessments online

    Find a therapist using a detailed matching tool based on your needs. Schedule virtual or in-person sessions. Access mental health resources and track progress through personalized support and assessments.

    ★ 4.4110 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Pause: daily mindfulness app icon

    Pause: daily mindfulness

    PauseAble ApS

    Focus on breath, move with intention

    Guides users through and Tai Chi-inspired exercises. Users can follow on-screen movements with their fingertip to trigger relaxation responses. The provides calming audiovisual feedback and helps manage stress through focused attention techniques.

    ★ 4.0112 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. InMood: Self-Care Mood Tracker app icon

    InMood: Self-Care Mood Tracker

    Alina Ageeva

    Track , write thoughts, and practice

    Track and emotions through daily entries. Log thoughts and feelings. Include practices in routine. Set goals for positivity and mindfulness. Practice gratitude and complete psychological assessments.

    ★ 4.915 ratingsLifestyleFreeData updated 2026-09-06
  1. Wise@Work app icon

    Wise@Work

    Wisdom Labs, Inc.

    Practice mindfulness at work

    Access guided meditations and mindfulness exercises to reduce stress and improve focus. Track progress with practice modules. Join a community for support and share experiences. Set reminders for daily sessions.

    ★ 4.9196 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. StayMindful app icon

    StayMindful

    Yongge Tang

    Practice mindfulness and track progress

    Practice mindfulness with guided meditations tailored to reduce anxiety and enhance focus. Track progress through leveling and streaks. Access expert articles and daily inspirational quotes. Perform breathing exercises for stress relief.

    ★ 4.926 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Breathing Companion - Kosm app icon

    Breathing Companion - Kosm

    Ishaan Bedi

    Breathe, focus, and relax with guided sessions

    Personalized exercises adapt to user experience and goals. Choose from categories like Relaxation, Focus, Sleep, Energy, Anxiety, and Stress Relief. Includes soothing background sounds and voice guidance.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Aurora: Emotional Support app icon

    Aurora: Emotional Support

    Aurora Helps LLC

    Share feelings, track moods, get advice

    Talk to an AI companion who listens without judgment. Track moods to identify patterns. Learn strategies to manage emotions and navigate difficult situations. Receive non-judgmental and guidance.

    ★ 4.36 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Gratitude Journal & Self Care app icon

    Gratitude Journal & Self Care

    David Manso

    , mood tracker, guided reflection

    Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.

    ★ 4.897 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Get Pregnant Faster app icon

    Get Pregnant Faster

    FertileMind LLc

    Track cycles, set reminders, log symptoms

    Track menstrual cycles and ovulation with custom calendar and predictions. Set reminders for fertility awareness. Practice mindfulness exercises and guided meditations. Log symptoms and fertility signs.

    ★ 5.012 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Vybly app icon

    Vybly

    Carys Andersson

    Tap to release stress and shift energy

    Use EFT tapping to reduce stress and enhance confidence. Select pre-set sessions or customize tapping sequences. Track progress over time and receive guided prompts to address specific emotional challenges.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Sleep Sounds - White Noise + app icon

    Sleep Sounds - White Noise +

    A2 Apps Inc

    Play calming for better

    Offers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.

    ★ 4.764 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Mimito Journal: Smart Diary app icon

    Mimito Journal: Smart Diary

    Marco Caldera

    Write entries, set reminders, and track progress

    Journal "Create private entries with encryption and optional PIN lock. Use customizable templates for daily reflections. Export notes and set recurring reminders for entries."

    ★ 4.9127 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. YES, It's Yours app icon

    YES, It's Yours

    Remote Coach Limited

    Reprogram your mind and energy

    Set intentions and track progress toward personal goals. Access guided meditations, mood tracking tools, and affirmations. Learn techniques to manage stress and build self-awareness. Review daily insights and adjust practices based on feedback.

    ★ 5.06 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.