Apps Like Release: Mindfulness & Tapping for iPhone and iPad
Release: Mindfulness & Tapping screenshots
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.



Nordic Flow: Breathwork
Nordic Flow, Inc.
Meditate, breathe, and move daily
Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.





Hakuna App
Hakuna LLC
Meditate with guided sessions
Offer guided meditation sessions for various moments throughout the day. Users can select sessions based on duration and purpose, such as morning energy, bedtime relaxation, or stress relief.

Manifest - Daily Journal
Ankit Saxena
Track goals, , and reflect
Track goals and progress with visual charts and progress bars. Set affirmations and guided prompts for reflection. Log habits and receive reminders. Sync with Apple Health for activity tracking. Export entries and share notes.



Dermatillomania: Calm Skin
Moxyz Studio
Track habits and reduce picking
Track picking habits with detailed reports and streak progress. Practice guided mindfulness to reduce stress and compulsive urges. Set smart reminders to encourage consistent skincare routines.


Don’t Panic with AJ
Universal Relaxation Ltd
Manage attacks guided breathing
Provides guided meditation for anxiety and attacks. Offers mindful messages to calm stress. Allows users to listen anytime during overwhelming moments. Tracks progress and maintains mental strength through consistent practice.






How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.