Plan and track workouts with customizable routines for strength, muscle size, or weight loss. Access 390 exercises with animations and step-by-step guides. Set goals, log progress, and view detailed performance metrics.
Track squats with precise automatic counting using motion sensors. Receive real-time voice guidance and rep announcements. Monitor heart rate and analyze workout data. View comprehensive statistics and participate in challenges.
Track duration and receive a daily score based on stages and other related data. View patterns, activity during , heart rate, and heart rate variability. Syncs with Health for comprehensive analysis.
Enhance clarity with noise suppression and amplification. Capture and amplify ambient sounds using the device's microphone. Adjust sound levels and filter background noise. Share recordings directly.
Record and play back EVP audio, track EMF levels, and monitor motion using a built-in motion sensor. Analyze environmental changes in real time. Save and share recordings. Set up custom alerts for unusual activity.
Record ski and sessions with real-time tracking of speed, elevation, and distance. Trace routes on maps and share them with friends. View detailed statistics including lap times and terrain features.
Monitor heart rate variability to assess stress levels. Track sleep patterns and heart rate trends. Set reminders for breathing exercises and mindfulness sessions. Sync data with Apple Health for comprehensive wellness insights.
Displays wind and gust forecasts with live data from 30000+ weather stations. Shows wave info including swell, period, and energy. Tracks , currents, and real-time wind. Lists over 75000 spots sorted by location and type.
Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.
Track gym sessions and intervals with customizable set and durations. Monitor workout progress and sync data with HealthKit. Receive notifications and manage timers without needing a smartphone.
Track heart rate using Apple Watch or BLE HRM. View workout data in real-time. Sync with HealthKit for heart rate recordings. Monitor training metrics and adjust workout intensity. Set training goals and receive performance feedback.
Tracks weekly workout time in range. Calculates percentage of time spent between 60-70% of max . Provides insights on endurance and fat-burning efficiency. Helps users adjust exercise intensity for sustainable fitness gains.
Workouts allow users to start immediately with four free sessions. Custom workout creator lets users build their own sessions. No account is required. Individual workout collections offer plans tailored to fitness goals and skill levels.