Sphera: Emotion & Mood Tracker
4A Labs, Inc.
Health & Fitness
While you can’t always control what happens in life, you have the power to control how you respond.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Roga, ranked by relevance and user ratings.
Stretch for Pain & Tension
And improve flexibility
TAKALOGY LIMITED
Health & Fitness
Stretching and Mobility allows users to perform guided stretching routines. Users can select exercises based on focus areas like flexibility or stress relief. Track progress over time and set reminders for daily sessions.
Free
calmi - ai mental health
Talk anytime, get real help
Calmi Inc.
Health & Fitness
Offers a private AI companion for real-time conversations. Users can discuss any topic without judgment. The supports self-reflection and emotional processing. It provides a safe space for immediate support.
Free
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#4 
Mindful Glimpses: Meditation
Natural Wakefulness Center, Inc.
Health & FitnessAccess clarity and calm from anywhere with Mindful Glimpses. Get immediate relief from stress with cutting edge micro-meditations and mindfulness practices from renowned meditation leader Loch Kelly.
Free -
#5 
Drift Wellness
Digital Park LLC
Health & FitnessSoundscapes with HD Video & Pulse Check-In. Take a moment with Drift Wellness - a collection of soundscapes with HD video & pulse check-in to support mindfulness, focus, and sleep anytime and anywhere you are. About our app 1. No sign-in required 2.
Free -
#6 
runo - Metronome for Running
Kasegu LLC
Health & FitnessImprove your running cadence, maintain consistent pacing, and reduce the risk of injury with Runo. Whether you’re a beginner or marathon runner, Runo helps you run smarter with rhythmic audio tailored to your pace. Listen to your favorite podcasts, or audiobooks while keeping perfect cadence: ...
Free -
#7 
URAWARRIOR:Mental Wellness App
Track progress, set goals, grow mindfully
You Are A Warrior, LLC
Health & FitnessTrack mood and stress levels with daily journaling prompts. Set goals for mental well-being and progress tracking. Access guided meditations and breathing exercises. Connect with a supportive community for peer encouragement and accountability.
Free -
#8 
Lifestack: Circadian Planner
Plan your day with AI
DeMind Inc.
Health & FitnessSchedule tasks based on peak focus times. Sync sleep, activity, and heart rate data from Apple Health and wearables. Create routines and daily plans using AI. Adjust schedules in real time based on health data.
Free -
#9 
BlissLand - Guided Meditation
Meditate with sessions
TRANQUIL MIND TECHNOLOGY JOINT STOCK COMPANY
Health & FitnessTrack sleep patterns using HealthKit data. Listen to meditations, binaural beats, and ASMR sounds. Adjust volume and timing for sessions. Set reminders for daily practice. Export sleep insights and progress reports.
Free -
#10 
Manifest & Affirmations GENTLY
Set , track progress, boost mood
Olga Krolikowska
Health & FitnessCustomize by category to support confidence, motivation, and inner peace. Set daily reminders and track progress over time. Choose from themed wallpapers that match affirmation types. Share with others.
Free -
#11 
Beauty Meditation
Meditate and track skin health
eewee production, Inc.
Health & FitnessTrack skin health with daily mood and stress assessments. Log symptoms and progress over time. Access guided , breathing exercises, and body scans to reduce stress.
Free -
#12 
RestX - Rest sleep alarm clock
To natural sounds
Hangzhou Anhao Technology Co., Ltd
Health & FitnessListen to natural sounds like thunderstorms, rain, waves, and jungle birds. Set a with customizable settings. Choose from various ambient environments to enhance relaxation and focus.
Free -
#13 
Amway Wellbeing+
Track progress, access content, and connect
Amway Corp.
Health & FitnessTrack health goals with personalized plans. Log daily activities and meals. Access expert wellness content and product recommendations. Monitor progress with charts and reminders. Sync data across devices.
Free -
#14 
Deep Relaxation - Yoga Nidra
Relax with guided sessions
Elizabeth Papadakis
Health & FitnessOffer guided practices for stress management, insomnia, and focus. Choose sessions lasting 10, 20, or 30 minutes. Include nature sounds like forest, ocean, and rain. Suitable for all experience levels.
$3.99 -
#15 
Bliss Brain・AI Meditation App
Meditate, focus, and relax with guided sessions
Vladyslav Klymenko
Health & Fitness"Customize sessions based on mood, goals, and challenges. Start practice instantly without setup. Track progress and receive tailored recommendations for focus, sleep, and stress relief."
Free -
#16 
Breathe with Breath Player
, create, and relax music
Mindful Means LLC
Health & FitnessCreate calming sounds by syncing breathing patterns to generate music. Adjust rhythm and intensity. Choose from guided sessions for meditation, sleep, or stress relief. Track breathing sessions and progress over time.
Free -
#17 
PureFitPal: Home, Gym Workout
Track workouts, meal plans, and supplements
Cobia Corporation LLC
Health & FitnessTrack workouts, log meals, and manage supplements in one . Set fitness goals, receive personalized training plans, and view progress reports. Sync data across devices and access nutrition counseling features.
Free -
#18 
Yoga tools from Sadhguru
Isha Foundation, Inc.
Health & FitnessJust five minutes a day can transform your life! Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these 5-minute practices are designed to help you cut through the struggle and walk through life with ease.
Free -
#19 
Yoga for Beginners - Workout
OHealth Apps Studio
Health & FitnessAre you a beginner at yoga? Yoga daily workout App is a guide to yoga poses for beginners and advanced.
Free
App information from Apple App Store. Roga and related trademarks belong to Roga Life Inc..