Track health metrics and create personalized Ayurvedic
Track daily meals and nutrient intake with personalized Ayurvedic diet plans. Access guided meditation and pranic healing exercises. Monitor health metrics and receive expert consultations. Sync with wearable devices for fitness tracking.
Set custom meditation timers with intro and outro. Add chanting or extended mettā. Track meditation history and maintain streaks. Earn credit for morning and night sessions. Schedule automatic reminders with gong notifications.
Provides guided intervals with customizable sets and durations. It includes audio cues for transitions and allows adjustments to pace and recovery time. Users can track progress and follow the Method for improved fitness and focus.
