Apps Like Diastasis Recti Fix for iPhone and iPad
Train core muscles and track progress
Helps users manage abdominal separation. Track symptoms like bloating and back pain. Access a proven exercise routine. Learn about the condition and its causes. Set reminders for exercises and track progress over time.
Diastasis Recti Fix screenshots
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.
Vow Affirmations: Self-Care
PleezBelieve Studios, LLC
Practice affirmations and guided routines
Daily affirmations help users build positive habits and mindset. Set custom affirmations, track progress, and receive daily prompts. Include guided practices for morning routines. Sync with calendar for reminders.
Sixpack ABS Workouts
Swapna Puramsetty
Workout routines for home training
Abs: Daily Body Building Exercise at Home allows users to follow a 30-day workout routine targeting core muscles. Users can track progress, set goals, and access workout plans without needing a gym. Exercises include planks, crunches, and leg raises.
Yin Yoga Bliss
Expert Vision LLC
Hold poses for deep relaxation
Practice Yin with 48 poses and 25 sequences. Adjust pose duration and receive detailed cues. Track progress and set reminders. Sync with Apple Health to monitor activity. Export session logs and share achievements.
Army PRT - U.S. Army APFT Calculator
Charles Vanderhoff
Calculate scores and track body composition
Calculate scores for push-ups, sit-ups, and a 2-minute run. Track body composition with weigh-in or tape measurements. View performance metrics and test results for each event.
BreathTuner HRV
Erwin Gabler
Breathe at your optimal rate
Track breathing patterns and heart rate to determine optimal breathing rate. Adjust breath depth and duration. Receive real-time feedback to synchronize breathing with heartbeat. Export session data and set reminders for regular practice.
mindLightz
George Szeless
Mix audio and control light settings
Create custom audio sessions by mixing binaural sounds, isochronic tones, and ambient effects. Adjust volume levels for each track. Import personal audio files to combine with preloaded soundscapes. Save and replay custom mixes.
Perfect Plank - Plank Workout
Jet fitness LLC
Track calories, burn fat, strengthen core
Track burned calories and monitor weight loss through a progress page. Create and edit custom plans. Perform exercises at home without equipment. Strengthen core, back, and overall body. Improve posture and reduce belly fat.
Yoga for Weight Loss at Home
OHealth Apps Studio
Practice poses to burn calories
Practice poses designed for , including beginner and advanced sequences. Track progress with built-in workout plans. Burn calories through targeted exercises. Sync with fitness trackers to monitor activity and heart rate.
Pathways Pain Relief
Vortex Media Ltd
Retrain your brain to manage
Manage chronic through cognitive behavioral techniques, mindfulness exercises, and guided breathing sessions. Track levels and progress over time. Access educational content on science and recovery strategies.
Posture Correction - Tech Neck
AppsGO DOO
Correct with guided exercises
Guide users through exercises and stretches. Track progress with built-in reminders. Provide pain relief routines without equipment. Offer tips for improving forward head .
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.