Diastasis Recti Fix app icon

Apps Like Diastasis Recti Fix for iPhone and iPad

Train core muscles and track progress

Helps users manage abdominal separation. Track symptoms like bloating and back pain. Access a proven exercise routine. Learn about the condition and its causes. Set reminders for exercises and track progress over time.

by Buff Body Fitness, S.L.★ 4.972 ratingsHealth & FitnessFreeData updated 2026-09-06
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Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  3. Birth Recovery Center app icon

    Birth Recovery Center

    Nancy Anderson Fit LLC

    Track progress, train safely, eat well

    Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.

    ★ 4.81,961 ratingsHealth & FitnessFreeData updated 2026-09-06
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  2. Diastasis Recti Workouts app icon

    Diastasis Recti Workouts

    Katrina Oakley

    Workout for recovery

    Core strengthening exercises tailored for moms with . Includes posture correction and pelvic floor activation. Tracks progress and provides modification options for different postpartum stages. Offers guided routines for safe at-home .

    ★ 4.124 ratingsHealth & FitnessFreeData updated 2026-09-18
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  3. Good for the Swole app icon

    Good for the Swole

    Good for the Swole, LLC

    Workout videos for pre and postnatal fitness

    Access pre and postnatal workout videos for home use. Follow along with guided exercises tailored for pregnancy, delivery, and postpartum recovery. Track progress and stay motivated with structured routines.

    ★ 5.0630 ratingsHealth & FitnessFreeData updated 2026-10-03
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  5. Get Mom Strong app icon

    Get Mom Strong

    Get Mom Strong, LLC

    Rebuild body postpartum with workouts

    Track progress for diastasis recti, prolapse, and incontinence. Perform core and pelvic floor exercises. Engage in high-intensity workouts. Set goals and view recovery metrics. Sync with fitness trackers. Receive form feedback during exercises.

    ★ 5.01,430 ratingsHealth & FitnessFreeData updated 2026-09-06
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  8. Myri app icon

    Myri

    Myri Health Inc

    Track progress, ask questions, connect with moms

    Track pregnancy stages with personalized workouts and nutrition guidance. Monitor due dates and baby development. Connect with other mothers for support and advice. Access medical resources and ask health-related questions.

    ★ 4.562 ratingsHealth & FitnessFreeData updated 2026-09-18
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  12. EdanQ app icon

    EdanQ

    EDAN Instruments, Inc.

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-06
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  13. JustFit: Lazy Workout & Fit app icon

    JustFit: Lazy Workout & Fit

    ENERJOY PTE. LTD.

    At home without equipment

    Track progress with daily logs and goal setting. Access beginner-friendly wall Pilates routines without equipment. Follow a 28-day challenge with structured exercises. View calorie burn and session duration metrics.

    ★ 4.8209,019 ratingsHealth & FitnessFreeData updated 2026-09-06
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  14. Six Pack in 30 Days: Core, Abs app icon

    Six Pack in 30 Days: Core, Abs

    Leap Health Fitness Limited

    Sculpt abs with no equipment

    Build six abs with home workouts requiring no equipment. Choose from beginner, intermediate, and advanced plans. Track progress with daily exercises and meal tips. Perform core workouts in short sessions at home or on the go.

    ★ 4.838,133 ratingsHealth & FitnessFreeData updated 2026-09-14
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.