Sparkle: Self-Care Checklist app icon

Apps Like Sparkle: Self-Care Checklist for iPhone and iPad

by SmartWOD GmbH★ 4.7106 ratingsHealth & FitnessFreeData updated 2026-09-06

Sparkle: Self-Care Checklist screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Finch: Self-Care Pet app icon

    Finch: Self-Care Pet

    Finch Care Public Benefit Corporation

    Track mood, set goals, and care

    Manage stress and improve mental health with daily exercises. Track progress through a virtual pet that grows as you complete tasks. Earn rewards and set personalized routines to maintain motivation and consistency.

    ★ 4.9751,415 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Gratitude: Self-Care Journal app icon

    Gratitude: Self-Care Journal

    Hapjoy Technologies Private Limited

    Daily, reflect, grow mindfully

    Track daily entries, set reminders for journaling. Access affirmations and motivational content. Create and customize a vision board. View progress over time. Share entries securely with trusted contacts.

    ★ 4.944,957 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.829,331 ratingsMedicalFreeData updated 2026-09-10
  1. Sourhealing - Self Care app icon

    Sourhealing - Self Care

    Hudeifa Osman

    Reflect, heal, and grow daily

    Track mood with daily reflections and set intentions for personal growth. Receive personalized quotes and motivational prompts. Create and customize - routines. Set reminders for mindfulness exercises and hydration.

    ★ 4.7147 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Gratitude Journal & Self Care app icon

    Gratitude Journal & Self Care

    David Manso

    , mood tracker, guided reflection

    Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.

    ★ 4.897 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Reflectly - Journal & AI Diary app icon

    Reflectly - Journal & AI Diary

    Kodeon, Inc.

    Track mood and reflect daily

    Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.

    ★ 4.681,696 ratingsHealth & FitnessFreeData updated 2026-09-12
  4. Silk + Sonder Guided Self-Care app icon

    Silk + Sonder Guided Self-Care

    Silk and Sonder, Inc.

    Journal and track daily habits

    Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.

    ★ 4.93,815 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Digital Journal Diary app icon

    Digital Journal Diary

    Protection & Security App LLC

    Track goals, mood, and happiness

    Track goals, mood, and happiness with daily entries. Add notes, voice recordings, and photos. Set reminders and view progress over time. Export entries and sync across devices.

    ★ 4.66,349 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. 2026 Planner & Agenda - Floret app icon

    2026 Planner & Agenda - Floret

    Akash Jain

    Track events, tasks, and daily moods

    Track daily mood and gratitude with check-in prompts. Add events, tasks, and habits with to-do lists. Set alerts and reminders for activities. Record daily experiences in a personal diary. Attach photos to journal entries.

    ★ 4.86,799 ratingsProductivityFreeData updated 2026-09-06
  7. Tangerine: Self-care & Goals app icon

    Tangerine: Self-care & Goals

    Bitdreams OU

    Track mood, journal, and build habits

    Track mood and journal entries to monitor emotional well-being. Set and maintain habits for daily . Receive reminders and progress insights to support mental and physical health.

    ★ 4.76,614 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Self-Care Pet: Momo app icon

    Self-Care Pet: Momo

    O7, Inc

    Track progress, set goals, and stay motivated

    Track sleep patterns, set gratitude prompts, and log daily habits. Complete quests for rewards and progress tracking. Receive gentle reminders and motivational messages. Sync data across devices for consistent -care.

    ★ 4.91,933 ratingsLifestyleFreeData updated 2026-09-06
  9. Daylio Journal - Mood Tracker app icon

    Daylio Journal - Mood Tracker

    Relaxio s.r.o.

    Track mood, set goals, and log happiness

    Track mood, set goals, and log activities like exercise, meditation, and gratitude. Use a visual to record feelings without typing. Set reminders and view progress over time. Sync data across devices.

    ★ 4.861,535 ratingsLifestyleFreeData updated 2026-09-12
  10. Lock In - Reset Your Life app icon

    Lock In - Reset Your Life

    Omega Labs, LLC

    Build habits, track progress, level up

    Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.

    ★ 4.811,751 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Zenie: AI Journal & Self-Care app icon

    Zenie: AI Journal & Self-Care

    Zenie, Inc

    Reflect and track your progress

    Track emotions and thoughts with guided journaling prompts. Receive AI-generated insights and reflections. Set reminders for daily entries. Explore expert-designed activities to enhance self-awareness and well-being. Sync entries across devices.

    ★ 4.849 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. ADHD Self-Care Partner: Evolve app icon

    ADHD Self-Care Partner: Evolve

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,097 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. The Hopeful | Daily Self-Care app icon

    The Hopeful | Daily Self-Care

    TWLOHA, Inc.

    Track mood, journal, and share feelings

    Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.

    ★ 4.91,007 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Being Me: Journal/Goals/Habits app icon

    Being Me: Journal/Goals/Habits

    Make Your Meaning, LLC

    Track mood, set goals, and reflect daily

    Reflect on daily experiences through structured journal entries. Set and track personal goals with progress indicators. Build consistent habits using reminder and streak features. Sync data across devices for continuous progress.

    ★ 4.84,597 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Breeze: Self-Discovery Buddy app icon

    Breeze: Self-Discovery Buddy

    Basenji Apps Limited

    Explore feelings, set intentions, track progress

    Track emotional responses and impulse control through guided reflections. Explore personality traits and communication style with self-assessment tools. Learn about strengths and patterns to foster self-awareness.

    ★ 4.572,449 ratingsLifestyleFreeData updated 2026-09-10
  16. Sana AI: Self-Therapy Coach app icon

    Sana AI: Self-Therapy Coach

    ULDINEO GAMES LTD

    Track mood, reflect, and calm your mind

    Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.

    ★ 4.684 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.