Track daily activities and monitor weight and body metrics. View class schedules and gym hours. Access over 2000 exercises and activities. Sync with wearable devices to log workouts and progress.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Access preset workouts and class schedules. Earn badges for fitness achievements. Requires a account for full access.
Track progress through a 30-day challenge with exercises and rest days. View guided text and video instructions. Export and import progress. Schedule workouts and receive push notifications. Reset days and mark rest days. Include recipes.
Track weight loss progress and set self-encouragement targets. Perform arm, butt, abdominal, and leg workouts with animation guidance. No equipment required. Adjust intensity progressively.
The app tracks daily calories and helps users set limits. It calculates daily limits using basal metabolic rate and Body Mass Index to inform diet decisions.
